Hello I 'm Kathie
I started my practice in my 40's. Stress, kids, life took its toll, going to yoga was my escape. I loved yoga what I did not love was being in a room full of fit, thin yogi's especially being older and over weight. I made sure I was one of the first people to be in the room to secure my back corner position, back and butt facing the wall.
Once I hit 50 I realised that being overweight, unfit and unhealthy was not how I wanted my body to be in later life. I rediscovered Yoga at 52 and practised constantly for two years.
In 2019 I travelled to Sri Lanka to become a yoga teacher my goal was to create a safe, welcoming place for people to enjoy their practice no matter their age, shape, size or experience.
In 2019 Living Brave Yoga was born.